Online Health Inspiration
Drinking green tea is known to be good for your health and your body. It contains high amounts of the compound L-theanine, which can help you feel relaxed and calm. This compound has been proven to reduce the risk of heart disease, lower blood pressure, and improve athletic performance. However, drinking too much of it … Read more
While the Meningococcal disease itself is rare, the symptoms of this serious infection are sometimes hard to ignore. If left untreated, it can result in permanent damage to your body. Early signs may be mistaken for influenza or another ailment, but the severity of the illness can make you feel like you’re dying. Unlike other illnesses, … Read more
Have you ever noticed, during winter times your joints start to hurt all of a sudden? You have this feeling of hollowness in your bones but don’t really know the reason. Also, you being a lazy person doesn’t like to go out and get no exposure to the sun. Well, this is not something to … Read more
A starchy tuber and root vegetable native to the Americas, Potato is one of the most popular foods in the world. It is a member of the nightshade family and is very versatile. In addition to being a great cooking vegetable, the potato also makes great mashed potatoes. Read on to learn more about this wonderful … Read more
One of the most favorite beverages in the world is coffee. Experts say that coffee contains a high level of antioxidants and delivers nutrients. Researchers reveal that coffee is considered a quite healthy beverage these days as it has been proved that coffee does not bring any serious health issues. Some people call coffee madness, but … Read more
One of the most difficult conversations a person may have with a parent or an elderly loved one is what to do when that person ages. It’s a challenging topic that many people shun like the plague. Sometimes, we have no choice but to speak about it. What are your choices? Most individuals used to … Read more
Anemia is a condition characterized by low levels of iron. It can be caused by a variety of factors, including inadequate vitamin B12 or folic acid intake, a chronic condition, or an imbalance of other nutrients. Anemia may also be the result of blood loss due to other conditions. While there is no known cure … Read more
For nearly two years, millions of individuals have been submitting daily health reports to the ZOE COVID Study, helping us track the epidemic as it spreads. In particular, the 480 million reports submitted through the study application showed that as the virus develops, the symptoms it causes appear. Symptoms of Omicron In 2020, it soon … Read more